From Pain to Progress: What to Expect at Your First Myotherapy Visit

Welcome! Considering your first myotherapy appointment at RestoreHer Myotherapy? We are experienced myotherapists dedicated to empowering women through individualized treatment, evidence-based advice, and compassionate care to help you reach your goals!

What to Expect When You Arrive

When you visit our welcoming space in Ascot Vale, we'll begin with a friendly consultation to get to know you, your health history, lifestyle, and any specific concerns you might have. Whether you're dealing with back pain, looking to improve your sports performance, or navigating pregnancy or postpartum discomfort, we're here to listen and support you.

We'll also conduct a comprehensive postural assessment and specific tests to identify any areas contributing to your pain.

Creating Your Personalized Treatment Plan

Based on our conversation, our myotherapists will design a treatment plan tailored just for you. This may include techniques like trigger point therapy, myofascial release, joint mobilization, cupping, or dry needling, all focused on providing relief and restoring your range of motion.

The Myotherapy Session

During your session, expect a comfortable and supportive environment. We encourage you to share your feedback throughout, ensuring the treatment is both effective and enjoyable for you.

Post-Treatment Guidance

After your session, we'll provide guidance on self-care practices, prescription exercises and stretches, and lifestyle adjustments to help maintain and enhance your results. Our goal is to empower you with evidence-based strategies to continue your health journey beyond the clinic.

At RestoreHer Myotherapy, your first appointment is not just a treatment—it's the beginning of a journey towards a healthier you. We look forward to supporting you on this path!